Meditation and Stress Relief
Transcendental Meditation (TM) has been suggested in a variety of studies to help reduce blood pressure, hypertension and other symptoms of psychological stressors.[2][3] In Transcendence, I present many of these studies, but I’d like to close with …
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Colne Valley district news
Pauline Gee was in the chair for the Women’s Fellowship meeting and led an Eddie Askew meditation and prayers. Pauline introduced Margaret Laycock, of Golcar, a retired physiotherapist, whose talk was on Joints. Margaret urged us to keep exercising as …
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