10 Healthy Ways to Manage Stress Without Using Food

10 Healthy Ways to Manage Stress Without Using Food
Establishing a bedtime routine that includes a warm bath in a quiet room can help to promote sleep and feelings of calm after a long day. Run a warm bath, light a few candles, and close the door to spend some quality time with you. 7. Aromatherapy. …
Read more on WebMD (blog)

 

US aromatherapy brands land at HKIA
At launch, the focus will be on ranges such as Archipelago’s Milk collection (pictured) and Bungalow No 9′s scented candles and fragrance diffusers. Nuance-Watson (HK) general manager perfume & cosmetics and technology Lay Leng Tan said: “We are very …
Read more on DFNIonline.com

 

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